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HomeNovels/BooksEnglish Novels/BooksNon-FictionSelf Help Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Rated 4.33 out of 5 based on 6 customer ratings
(6 customer reviews)

₨800.00 ₨385.00

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Categories: 350 to 400 Rs. Books, English Novels/Books, Non-Fiction, Novels/Books, Self Help Tag: Best Selling Books
  • Description
  • Reviews (6)
Description

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
…and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Reviews (6)

6 reviews for Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

  1. Rated 4 out of 5

    Tooba Iftikhar (verified owner) – August 25, 2022

  2. Rated 5 out of 5

    Danyal Ejaz (verified owner) – December 1, 2022

    I received the book in very good condition, but the delivery got a bit late!

  3. Rated 5 out of 5

    Anonymous (verified owner) – December 29, 2022

  4. Rated 4 out of 5

    Abeeha Alvi (verified owner) – January 14, 2023

  5. Rated 3 out of 5

    Anonymous (verified owner) – February 16, 2023

  6. Rated 5 out of 5

    Zainab sumaiya (verified owner) – March 17, 2023

    Thank you so much.very quick service. Best quality.

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